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Body Image... an Inside Job!

Fitness, health, and our personal beauty regimes are presented as the way to increase our charisma and beauty! Of course these activities build our self esteem and health and allow us to present our best face to the world. However who you are radiates from within and is the one thing that can make or break a first impression with people you meet

You've seen her before, flawless, dressed impeccably, perfect on the outside but her attitude of distain or lack of interest alienated you. Whether you are in business or not, a smile and a genuine interest in other people will be one of the determining factors in your total "beauty quotient".

A Beauty Secret... Balance!

A beautiful woman takes care of herself emotionally, physically and adds value to the world around her. Her caring is evident in the way she treat strangers. Making the world a happier more vibrant place wherever she goes, whether through her family, her job, or her volunteer efforts is paramount to her.

Always take the time to regenerate by nurturing yourself and taking the time to play. Then your energy and vibrancy will truly demonstrate how beautiful you really are!

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Updated - November 05, 2009